My Positive Self Talk

For those that might be like me, new to the positive thinking/meditation world I thought I would share my list.  In difficult times it’s really hard to remember the good to empower you to think positive so I made a list to read. I have a list of positive affirmations. As time goes by I plan to keep adding to this list to better my thinking and life. If you need to start small and add to your list over time just take that first step. Just get something written down to get started. My goal for positive thinking is to go over my list multiple times, at the beginning and end of my day. Reading it over and over until I believe it. Here’s my list. I hope it helps.

Believe in your Internal Peace

Believe in Yourself

Believe in Your Power

Be Fearless

Be Strong

Never Give Up

Be True To Yourself

There’s Always Hope

I Am Worthy

I Control My Thoughts!!!!!!

My Past Does Not Control Me!!!!!

This is just the beginning.  I hope to expand on my list and continue to work hard to make this a new habit and lifestyle change.  I’m hopeful this is the new me.

 

Author: Carrie

Welcome to my site, after years of hiding behind the shame of living with Bipolar I want to share my story and help others without the judgement by simply being Me.

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